Courtney’s introduction to pole fitness began in 2013 after she came across a video of a competitive poler doing a contemporary routine with impressive feats of flexibility and strength. She started her pole journey only focusing on tricks but eventually took the leap to dance classes and never looked back. She discovered that there is artistic freedom in every form of the sport, and eventually added lyra and sling to her aerial practice. Her teaching style is heavily focused on proper technique and conditioning to help you navigate your own personal pole and aerial journey.
While Pana’s fitness journey began as a rock climber, her physical strength was not enough to battle how uncomfortable she felt in her own body. Little did she know, the pole gods had a plan for her. She happened upon a local pole studio which provided a safe space to discover her true self. Since then, she has continued growing through various forms of aerial arts as well as hand balancing, ballroom, contemporary, rings, movement, animal flow, calisthenics, and functional strength.
Sienna has a dance background since childhood including ballet, hip-hop, tap, jazz, and contemporary. She began her pole journey in 2019 and fell in love with the power, strength, flexibility, and artistry of pole. Her focus is to build the strength, flexibility, and basic technique so you can progress and let your creativity flow and build confidence.